Due to many factors like accidents or falls, many people get bone fractures. Many of these injuries result in the crashing of bones, making the person a candidate for surgery and then physical therapy in Old Bethpage, New York. But, is there an instance where bones regenerate themselves?
Yes. There are many cases where fractures were allowed to repair naturally, especially minor cases. Young age is not only the factor for potential natural healing but also the amount of calcium stored in the body. The bone repair process is a part of the development of our skeletal system even in adulthood.
So, how do we take care of our bones and observe injury prevention in Plainview, New York?
- Refrain from carrying heavy objects as much as you can.
- Remove hazard risks for fall inside the household and around the premises of your home. You must repair cracks, damages, and holes, especially in floorings.
- Drive and move carefully to avoid accidents.
- Eat foods that are rich in calcium to keep bones compact and dense. Ask a nutritionist to help you with wellness in Plainview, New York.
When accidents are unavoidable, physical therapy in Plainview, New York, can be of great help.
New York Physical Therapy is a provider of physical therapy in Nassau, New York. You can entrust with us your orthopedic and PT needs. To know more about how to avail of our services, call us at 516-433-8046.