Tag Archives: Physical Theraphy
Tennis Elbow Exercises You Can Do
Tennis elbow is a swelling of the tendons, also called tendonitis. The damage is induced by a repetitive motion, which causes pain in the arm, particularly the elbow. New York Physical Therapy suggests that before beginn...
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How Physical Therapy Benefits Your Mental Health
Among the most common reasons for undergoing physical therapy are injuries, disabilities, and other ailments that can be improved through targeted physical manipulation. But did you know that physical therapy can also he...
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Non-Surgical Scoliosis Treatments for Adults
Treatment does not necessarily mean curing the condition. Non-surgical therapies focus more on managing scoliosis than curing it. It is advisable to consult your primary care provider before taking any steps in treating ...
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Exercises That Can Keep Your Muscles Strong
When your bone health is compromised, it is advisable to keep your muscular system strong. These will serve as support to your bones. How do you keep your muscles intact? Follow these tips from Orthopedics in Plainview, ...
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Typical Causes of Knee Pain and Problems
Having an active lifestyle is key to a healthy body and mind. People need to stay fit to be able to perform their tasks. But for those who have conditions that make them unable to walk, at least, having pain in every mov...
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Treatment and Management for Sports-Related Injuries
Aside from eating healthy and getting enough rest, part of living a healthy lifestyle includes engaging in physical activities. It has many benefits, such as improved fitness, decreased risk of obesity, and better manage...
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