Tag Archives: Physical Activities
How to Optimize Your Physical Therapy Sessions at Home
If you are a patient undergoing physical therapy at a time when we continue to navigate the pandemic, chances are, you are likely completing your sessions virtually through telehealth services in Syosset, New York, or el...
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Treatment and Management for Sports-Related Injuries
Aside from eating healthy and getting enough rest, part of living a healthy lifestyle includes engaging in physical activities. It has many benefits, such as improved fitness, decreased risk of obesity, and better manage...
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Sports Injury Prevention Tips for Children
Even at a young age, it is healthy for children and adolescents to engage in sports as this can keep their bodies fit and at the same time teaches them valuable lessons in life. As a parent, how then can you prevent inju...
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How Does Physical Therapy Help Seniors?
Whether it is controlling a long-term health condition or wanting to enhance their overall health, physical therapy can make a difference in your senior’s life. Here are some examples of how physical therapy in Pla...
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Injury Prevention When Engaging in Sports and Exercise
Now that the world is facing the risk of the new coronavirus strain, many people realize that they need to have a fit and healthy body. So some decided to start a diet program, while others chose to engage in fitness reg...
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Things to Do When You Are Undergoing Physical Therapy
Due to strenuous physical activities, people encounter body aches, pains, and injuries that may cause dysfunction or may lead to disability. You may be required to refrain from work and restricted to do many things you l...
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